Feel free to visit the link below and help them understand how exactly blueberries help them grow up to be strong! This link outlines the basic nutritional value of blueberries as it enforces the many positive ways they help the human body. The webpage is designed in a kid friendly manner which inclines their interest level. In relation to Folklore, it elaborates on the ways blueberries were once used in traditional medicine. It is recognized that this berry can be used to ease flu symptoms and strengthen immune systems. Feel free to leave a comment or question below!